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Wooohooo
Back into my size 12 jeans !!!
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168.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2014:
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2380 kcal
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Fat: 90.62g | Prot: 86.74g | Carb: 316.61g.
Breakfast: Baskin-Robbins Chocolate Chip Cookie Dough Ice Cream, Subway Double Chocolate Chip Cookie, Subway 6" Subway Club. Lunch: Frito-Lay Funyuns Onion Flavored Rings (Grab Bag), Otis Spunkmeyer Wild Blueberry Muffin, Fresh & Easy Teriyaki Chicken Breast Pieces. Dinner: McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Small), Coca-Cola Coca-Cola Classic (20 oz). Snacks/Other: Great Value Powdered Mini Donuts, Tomatoes, Girl Scout Cookies Savannah Smiles. more...
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2160 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 3 hours, Resting - 10 hours, Sleeping - 10 hours. more...
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losing 2.5 lb a week
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