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Diet Calendar Entry for 05 January 2021:
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2773 kcal
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Fat: 74.75g | Prot: 210.75g | Carb: 302.50g.
Breakfast: Unsweetened Vanilla Almond Milk , Krusteaz Protein Buttermilk Pancake Mix, Hill Country Fare Extra Large Eggs, Egg Beaters All Natural 100% Egg Whites. Lunch: Crystal Light Raspberry Ice Drink Mix, Private Selection Broccoli Florets, Sunlee Jasmine Rice, Jennie-O Ground Turkey 93/7. Dinner: Sunlee Jasmine Rice, Omaha Steaks Beef Top Sirloin Steak (4 oz). Snacks/Other: Nice! Roasted Almonds Lightly Salted with Sea Salt, Quest Vanilla Protein Shake , Now Foods Dextrose Powder, MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate. more...
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