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michellec0581
Journal
17 Jan 14
michellec0581's Journal, 17 January 2014
michellec0581's Profile
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Weigh In record (no journal entry) for 17 January 2014
202.0 lb
Lost so far:
6.2 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2014:
723 kcal
Fat: 22.75g | Prot: 70.00g | Carb: 72.90g.
Breakfast:
Sugar.
Lunch:
Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken Salad.
more...
2978 kcal
Activities & Exercise:
Desk Work - 7 hours, Exercise machine (moderate) - 15 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 7 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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