jo pacy's Journal, 05 January 2021

228 calories breakfast before going on a walk with the girls 🙂

Diet Calendar Entries for 05 January 2021:
1083 kcal Fat: 44.30g | Prot: 46.96g | Carb: 116.64g.   Breakfast: Quaker Oats So Simple Golden Syrup. Lunch: Tesco Olive Spread, Tesco Finest Wholemeal, Seeds and Grains Loaf, Baxters French Onion Soup. Dinner: Tesco Beef Gravy Granules , Tesco Savoy Cabbage, Tesco Farmhouse Mixed Vegetables, Schwartz Cheddar Cheese Sauce, Tesco Frozen Cauliflower, Tesco Pork Chipolatas. Snacks/Other: After Eight Fine Sticks, Coffee (Brewed From Grounds). more...
220 kcal Activities & Exercise: Apple Health - 24 hours. more...

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