Weigh In record (no journal entry) for 17 January 2014
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126.0 lb
Lost so far: 25.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2014:
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934 kcal
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Fat: 55.95g | Prot: 54.18g | Carb: 14.59g.
Breakfast: Great Value Turkey Bacon, Coffee, Great Value Half & Half, Extra Virgin Olive Oil, Egg. Dinner: Red Table Wine, Pork Chops (Top Loin, Boneless), Kraft Velveeta Cheese Slices, Cooked Cauliflower (from Fresh). more...
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losing 7.0 lb a week
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Lynda L's weight history
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