Weigh In record (no journal entry) for 16 January 2014
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233.7 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 January 2014:
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1260 kcal
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Fat: 36.32g | Prot: 37.60g | Carb: 205.77g.
Breakfast: Fruit Salad (without Citrus Fruits). Lunch: Ocean Spray 100% Juice Cranberry, Vegetables and Rice Paper Roll with Meat and/or Shrimp. Dinner: Chris' Tzatziki, Yumi's Falafel, Woolworths Lebanese Bread. Snacks/Other: Bulla Moshi Monsters Fruity Pops, Almonds . more...
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