| February 2017 |
| Sun 19th: |
-
|
-
|
|
2699*
|
-
|
| Wed 15th: |
977 *
|
49%
|
fat: 28.21g |
| |
protein: 65.41g |
| |
carbs: 116.55g |
|
-
|
-
|
| Sun 12th: |
1036 *
|
52%
|
fat: 45.12g |
| |
protein: 43.83g |
| |
carbs: 116.31g |
|
-
|
-
|
| Sat 11th: |
995 *
|
50%
|
fat: 36.05g |
| |
protein: 45.07g |
| |
carbs: 96.45g |
|
-
|
-
|
| Sat 4th: |
1225 *
|
61%
|
fat: 63.09g |
| |
protein: 77.91g |
| |
carbs: 82.44g |
|
-
|
-
|
| Thu 2nd: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 8.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1208 *
|
60%
|
fat: 46.07g |
| |
protein: 50.46g |
| |
carbs: 138.96g |
|
-
|
-
|
| Mon 30th: |
1085 *
|
54%
|
fat: 31.69g |
| |
protein: 70.88g |
| |
carbs: 129.56g |
|
-
|
-
|
| Wed 25th: |
738 *
|
37%
|
fat: 20.83g |
| |
protein: 26.90g |
| |
carbs: 104.88g |
|
-
|
-
|
| Mon 23rd: |
1085 *
|
54%
|
fat: 42.86g |
| |
protein: 51.22g |
| |
carbs: 121.96g |
|
-
|
-
|
| Sun 22nd: |
1265 *
|
63%
|
fat: 27.82g |
| |
protein: 99.17g |
| |
carbs: 143.15g |
|
-
|
-
|
| Fri 20th: |
1822 *
|
91%
|
fat: 58.49g |
| |
protein: 102.56g |
| |
carbs: 192.33g |
|
5090*
|
 3268
|
| Thu 19th: |
1298 *
|
65%
|
fat: 32.73g |
| |
protein: 71.64g |
| |
carbs: 172.99g |
|
-
|
-
|
| Wed 18th: |
1702 *
|
85%
|
fat: 73.76g |
| |
protein: 69.98g |
| |
carbs: 185.05g |
|
-
|
-
|
| Tue 17th: |
1346 *
|
67%
|
fat: 56.50g |
| |
protein: 61.78g |
| |
carbs: 138.50g |
|
-
|
-
|
| Mon 16th: |
1203 *
|
60%
|
fat: 42.06g |
| |
protein: 81.14g |
| |
carbs: 125.25g |
|
-
|
-
|
| Sun 15th: |
1260 *
|
63%
|
fat: 43.56g |
| |
protein: 78.08g |
| |
carbs: 102.37g |
|
-
|
-
|
| Sat 14th: |
1137 *
|
57%
|
fat: 26.51g |
| |
protein: 69.90g |
| |
carbs: 148.95g |
|
2850*
|
1713
|
| Fri 13th: |
1196 *
|
60%
|
fat: 24.25g |
| |
protein: 79.51g |
| |
carbs: 140.09g |
|
-
|
-
|
| Thu 12th: |
1228 *
|
61%
|
fat: 38.02g |
| |
protein: 64.63g |
| |
carbs: 142.85g |
|
2907*
|
1679
|
| Wed 11th: |
2287 *
|
99%
|
fat: 62.55g |
| |
protein: 133.78g |
| |
carbs: 288.44g |
|
-
|
-
|
