Princess Strawberry's Journal, 16 January 2014

Weigh In record (no journal entry) for 16 January 2014
100.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2014:
829 kcal Fat: 16.97g | Prot: 38.66g | Carb: 138.68g.   Breakfast: Bananas, Silhouette Yogurt, Fibre 1 Crunchy Original, Kirkland Signature Japanese Green Tea, Lilydale Chicken Breast Boneless Skinless. Lunch: President's Choice multi-grain Waffle Pretzels, Cracker Barrel Cheddar Cheese, President's Choice PC Extra Chunky Salsa - Hot. Dinner: Compliments Whole Baby Carrots, Silhouette Yogurt, Stockpot Soup (with Equal Volume Water, Canned). Snacks/Other: Cadbury Mini Eggs, Hard Candies, Chocolate Covered Raisins. more...
1453 kcal Activities & Exercise: Shopping - 2 hours, Driving - 2 hours, Desk Work - 2 hours, Sitting - 4 hours, Standing - 1 hour, Sleeping - 9 hours, Resting - 4 hours. more...
steady weight

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