Weigh In record (no journal entry) for 03 January 2021
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193.2 lb
Lost so far: 23.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2021:
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915 kcal
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Fat: 50.92g | Prot: 50.89g | Carb: 61.41g.
Breakfast: Chicken Frankfurter or Hot Dog, Scrambled Egg. Lunch: Split Pea and Ham Soup, Metro Small Plain Kaiser Rolls. more...
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gaining 5.6 lb a week
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 Comments
Just fluid it will drop 😊🙏
03 Jan 21 by member: jenny3781
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