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sudah 1 thn ternyata.. Alhamdulillah banyak belajar dari teman² FS..
Diet Calendar Entry for 03 January 2021:
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1343 kcal
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Fat: 58.40g | Prot: 64.49g | Carb: 148.75g.
Breakfast: Pepaya, Mangga, Alpukat, Tempe Goreng. Lunch: Nila (Ikan) (Dimasak, Panas Kering), Cumi Goreng, Sayur Lodeh, Sambal Goreng, Nasi Putih, Sambal Goreng, Nila (Ikan) (Dimasak, Panas Kering), Telur Rebus. Dinner: Nasi Goreng. Snacks/Other: Tahu Goreng, Cilok, Relaxa Permen, Khong Guan Saltcheese Combo, Kopi (Diseduh dari Bubuk), Tropicana Slim Sweetener Classic. more...
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