Merry Terry's Journal, 31 December 2020

195.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

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1139 kcal

Fat: 40.40g | Prot: 43.22g | Carb: 124.89g.   Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Corn, Whole Wheat and Rolled Oats Cereal with Almonds. Lunch: Trader Joe's Old Fashioned Potato Salad, Skippy Creamy Peanut Butter, Ole 10" Flour Tortillas. Dinner: Schwan's Roast Turkey Breast Dinner. Snacks/Other: Merlot Wine. more...

2271 kcal

Activities & Exercise: Housework - 30 minutes, Yoga - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...