Sick to my stomach today...maybe thats why I didnt eat much. Walking tomorrow.
Diet Calendar Entries for 04 January 2011:
|
1019 kcal
|
Fat: 35.46g | Prot: 38.60g | Carb: 162.20g.
Breakfast: peanut butter sandwich. Lunch: java monster, Cheez-It Baked Snack Crackers. Dinner: v8 berry blend, wheat bread, turkey meatloaf. more...
|
|
2423 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Standing - 1 hour, Shopping - 20 minutes, Desk Work - 1 hour, Housework - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 20 minutes. more...
|
|
Comments
get better...Have a healthy week...
05 Jan 11 by member: thecoach
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larue1183's weight history
|