NPowerStyle's Journal, 14 January 2014

IGF 11 Uhr

Diet Calendar Entries for 14 January 2014:
2005 kcal Fat: 52.91g | Prot: 253.57g | Carb: 76.82g.   Breakfast: Npowerstyle Whey Protein, Haferkleie, Rührei (Ganz, Gekocht). Lunch: Sharon, Npowerstyle Whey Protein. Dinner: Italienisches Salatdressing, Grüner Blattsalat, Weight Watchers Rollschinken. Snacks/Other: Whisky, Campari Campari, Npowerstyle Whey Protein, Npowerstyle Whey Protein, Knusperone Reiswaffeln mit Joghurt. more...
2726 kcal Activities & Exercise: Shoveling - 1 hour and 25 minutes, Standing - 1 hour, Desk Work - 4 hours, Housework - 3 hours, Resting - 8 hours and 35 minutes, Sleeping - 6 hours. more...

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