Weigh In record (no journal entry) for 14 June 2010
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236.0 lb
Lost so far: 2.2 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2010:
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1294 kcal
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Fat: 50.89g | Prot: 88.17g | Carb: 115.76g.
Breakfast: Bacon, Fried Egg without Fat. Dinner: Fat Free Skim Milk, Baked Potato (Peel Eaten). Snacks/Other: Brownie. more...
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losing 12.6 lb a week
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bettyb94's weight history
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