bettyb94's Journal, 07 June 2010

240.6 lb Lost so far: 0 lb.    Still to go: 90.6 lb.    Diet followed reasonably well.

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1032 kcal

Fat: 49.06g | Prot: 78.57g | Carb: 61.44g.   Breakfast: Fried Egg, Country Hash Browns. Lunch: Taco Salad. Dinner: Barbecue Sauce, Fat Free Skim Milk, Sweet Cream Butter, Steamfresh Frozen Broccoli and Cauliflower, Chicken Breast (Skin Not Eaten). Snacks/Other: Water. more...

3460 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 8 hours, Resting - 9 hours, Sleeping - 5 hours. more...