Weigh In record (no journal entry) for 27 December 2020
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229.5 lb
Lost so far: 19.6 lb.
Still to go: 97.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2020:
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249 kcal
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Fat: 21.46g | Prot: 12.70g | Carb: 0.78g.
Breakfast: Manteiga (com Sal), Ovo. more...
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losing 27.8 lb a week
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emanuellapcosta's weight history
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