Weigh In record (no journal entry) for 24 December 2020
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148.6 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2020:
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1683 kcal
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Fat: 57.89g | Prot: 72.78g | Carb: 214.64g.
Breakfast: Tre Mulini Crackers, Prealpi Burro, Mulino Bianco Fette Biscottate. Lunch: Insalata Pan Di Zucchero, Pane Bianco, Iper Macinato Di Fesa Di Tacchino 🦃 Sceltissima, Fra Ulivo Olio Extravergine Di Oliva. Dinner: Pane Bianco, Arancia 🍊 , Finocchi, Orata Fresca, Fra Ulivo Olio Extravergine Di Oliva. more...
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gaining 23.1 lb a week
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