Weigh In record (no journal entry) for 20 December 2020
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191.6 lb
Lost so far: 33.4 lb.
Still to go: 22.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2020:
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743 kcal
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Fat: 29.00g | Prot: 56.00g | Carb: 80.00g.
Lunch: Outback Steakhouse Victoria's Filet (6 oz), Lenny & Larry's The Complete Cookie - Coconut Chocolate Chip. more...
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losing 0.2 lb a week
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Ronanlime's weight history
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