Weigh In record (no journal entry) for 11 January 2014
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180.0 lb
Lost so far: 6.6 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2014:
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300 kcal
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Fat: 19.23g | Prot: 29.78g | Carb: 0.00g.
Lunch: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). more...
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gaining 0.7 lb a week
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KimberlyJ17's weight history
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