Weigh In record (no journal entry) for 04 January 2014
|
180.8 lb
Lost so far: 0 lb.
Still to go: 54.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 January 2014:
|
1549 kcal
|
Fat: 69.11g | Prot: 78.26g | Carb: 119.18g.
Breakfast: Tesco Free From Unsweetened Soya Milk, Weetabix Chocolate Weetabix. Lunch: Greggs Sausage Roll. Dinner: Lurpak Lightly Salted Spreadable Butter, Asda White Baps (Large), Morrisons Unsmoked Gammon Joint. Snacks/Other: Robinsons Apple and Blackcurrant No Added Sugar, Smirnoff Vodka, Silver Spoon White Sugar, soya milk, chocolate weetabix, Robinsons Apple and Blackcurrant No Added Sugar, Latte Coffee. more...
|
|
2015 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gill456's weight history
|