| March 2014 |
| Tue 11th: |
767 *
|
46%
|
fat: 31.33g |
| |
protein: 24.71g |
| |
carbs: 98.74g |
|
-
|
-
|
| Mon 10th: |
486
|
29%
|
fat: 9.31g |
| |
protein: 42.50g |
| |
carbs: 60.66g |
|
1934
|
 1448
|
| Sun 9th: |
1291
|
77%
|
fat: 46.80g |
| |
protein: 58.15g |
| |
carbs: 161.58g |
|
1934
|
643
|
| Sat 8th: |
1331
|
79%
|
fat: 50.29g |
| |
protein: 31.28g |
| |
carbs: 153.40g |
|
1975*
|
644
|
| Fri 7th: |
391 *
|
23%
|
fat: 7.70g |
| |
protein: 39.69g |
| |
carbs: 39.91g |
|
1923
|
1532
|
| February 2014 |
| Sat 22nd: |
1905 *
|
113%
|
fat: 69.65g |
| |
protein: 68.06g |
| |
carbs: 217.26g |
|
1957
|
52
|
| Fri 21st: |
1896
|
113%
|
fat: 82.88g |
| |
protein: 58.37g |
| |
carbs: 236.34g |
|
1923
|
27
|
| Thu 20th: |
462
|
28%
|
fat: 18.86g |
| |
protein: 22.01g |
| |
carbs: 50.18g |
|
1923
|
1461
|
| Wed 19th: |
865
|
51%
|
fat: 32.84g |
| |
protein: 36.80g |
| |
carbs: 102.61g |
|
2213
|
1348
|
| Tue 18th: |
1398
|
83%
|
fat: 54.65g |
| |
protein: 71.37g |
| |
carbs: 152.16g |
|
2213
|
815
|
| Mon 17th: |
1377
|
82%
|
fat: 50.04g |
| |
protein: 54.58g |
| |
carbs: 179.64g |
|
2213
|
836
|
| Sun 16th: |
1764
|
105%
|
fat: 87.91g |
| |
protein: 93.99g |
| |
carbs: 151.27g |
|
1923
|
159
|
| Sat 15th: |
1764
|
105%
|
fat: 67.40g |
| |
protein: 63.28g |
| |
carbs: 190.74g |
|
1923
|
159
|
| Fri 14th: |
962
|
57%
|
fat: 30.18g |
| |
protein: 57.40g |
| |
carbs: 109.59g |
|
2225
|
1263
|
| Thu 13th: |
465
|
28%
|
fat: 17.53g |
| |
protein: 16.64g |
| |
carbs: 56.18g |
|
2225
|
1760
|
| Wed 12th: |
1638
|
98%
|
fat: 70.63g |
| |
protein: 83.64g |
| |
carbs: 169.51g |
|
2243
|
605
|
| Tue 11th: |
1577
|
94%
|
fat: 71.00g |
| |
protein: 70.29g |
| |
carbs: 149.22g |
|
2225
|
648
|
| Mon 10th: |
425
|
25%
|
fat: 13.42g |
| |
protein: 17.21g |
| |
carbs: 57.89g |
|
2243
|
1818
|
| Sun 9th: |
1630
|
97%
|
fat: 52.96g |
| |
protein: 94.06g |
| |
carbs: 191.68g |
|
1934
|
304
|
| Sat 8th: |
1241
|
74%
|
fat: 39.88g |
| |
protein: 33.63g |
| |
carbs: 147.76g |
|
1934
|
693
|
