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Diet Calendar Entries for 18 December 2020:
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1228 kcal
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Fat: 43.21g | Prot: 47.75g | Carb: 155.98g.
Breakfast: Lifestyle Food Chia Seeds, Brown Bread, Bananas . Lunch: Light Mayonnaise , Chicken Drumstick Meat and Skin , Bakers Provita. Dinner: Woolworths Brown Hamburger Rolls, Breaded Chicken Patty, Fillet or Tenders, McCain Oven Bake Chips. Snacks/Other: Litchis , Five Roses Tea, Coffee with Milk. more...
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1805 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Power Walking - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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