Barleytwist's Journal, 02 January 2011

277
277.0 lb Lost so far: 0 lb.    Still to go: 127.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2011:
2514 kcal Fat: 77.10g | Prot: 82.46g | Carb: 367.79g.   Breakfast: Whole Grain Raspberry Muffin, Coffee (Black), Bagel BELT w/Cheese on Whole Wheat, Biobest. Dinner: Whipped Cream, Bartlett Pear, Coke, Canadian. Snacks/Other: White Chocolate Candies, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Coke. more...
3852 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight

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