Remingtonsteele's Journal, 26 December 2010

Good health is more important than money or power
205.4 lb Lost so far: 0.0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2010:
3021 kcal Fat: 81.74g | Prot: 122.08g | Carb: 150.62g.   Breakfast: Orange Juice, Coffee (Brewed From Grounds), Hard Bolied Eggs, English Muffin Toasting Bread. Lunch: Chianti Wine, 14" Pepperoni Pizza (Thick Crust). Dinner: 2% Reduced Fat Chocolate Milk, Cabernet Sauvignon Wine, Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: Bourbon. more...
2677 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 1 minute, Exercise machine (moderate) - 15 minutes, Weight Training (moderate) - 1 minute, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

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