Date started: 16 Nov 21

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 191.0 lb
27 Mar 22	199.0 lb	Reasonably Well
15 Feb 22	196.0 lb	Reasonably Well
23 Nov 21	198.0 lb	Not Applicable
16 Nov 21	191.0 lb	Reasonably Well

Date started: 22 Jun 21

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 190.0 lb
22 Jun 21	190.0 lb	Reasonably Well

Date started: 30 Mar 21

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 195.0 lb
30 Mar 21	195.0 lb	Reasonably Well

Date started: 26 Jan 21

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 191.0 lb
26 Jan 21	191.0 lb	100%

Date started: 13 Oct 20

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 185.0 lb
13 Oct 20	185.0 lb	Reasonably Well

Date started: 06 Sep 20

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 192.0 lb
06 Oct 20	188.0 lb	Reasonably Well
20 Sep 20	189.0 lb	100%
06 Sep 20	192.0 lb	Not Applicable

Date started: 30 Aug 20

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 194.0 lb
30 Aug 20	194.0 lb	Not Applicable

Date started: 18 Jul 20

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 195.0 lb
01 Aug 20	194.0 lb	Reasonably Well
18 Jul 20	195.0 lb	Reasonably Well

Date started: 23 Jan 17

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 221.0 lb
11 Jul 20	200.0 lb	100%
04 Jul 20	206.0 lb	Reasonably Well
27 Jun 20	208.0 lb	100%
09 May 20	222.0 lb	Poorly
18 Apr 20	219.0 lb	Not Applicable
29 Feb 20	217.0 lb	100%
24 Feb 20	221.0 lb	Reasonably Well
10 Feb 20	217.0 lb	Poorly
03 Feb 20	218.0 lb	Reasonably Well
27 Jan 20	221.0 lb	Reasonably Well
20 Sep 19	211.0 lb	Reasonably Well
10 Sep 19	212.0 lb	Reasonably Well
19 Aug 19	212.0 lb	Reasonably Well
28 Jul 19	213.0 lb	Reasonably Well
21 Jul 19	214.0 lb	Reasonably Well
30 May 19	218.0 lb	Reasonably Well
18 Mar 19	217.0 lb	Reasonably Well
04 Mar 19	217.0 lb	Reasonably Well
18 Feb 19	216.0 lb	Reasonably Well
10 Feb 19	216.0 lb	Reasonably Well
02 Feb 19	216.0 lb	Reasonably Well
19 Jan 19	216.0 lb	Reasonably Well
12 Jan 19	218.0 lb	Reasonably Well
07 Jan 19	221.0 lb	Reasonably Well
03 Dec 18	220.0 lb	Not Applicable
18 Nov 18	219.0 lb	Reasonably Well
18 Aug 18	214.0 lb	Reasonably Well
03 Aug 18	214.0 lb	Reasonably Well
26 Jul 18	216.0 lb	Reasonably Well
12 Jul 18	213.0 lb	100%
20 Jun 18	216.0 lb	Reasonably Well
16 Jun 18	219.0 lb	Reasonably Well
25 May 18	220.0 lb	Reasonably Well
11 May 18	222.0 lb	Reasonably Well
07 May 18	224.0 lb	Reasonably Well
30 Apr 18	224.0 lb	Poorly
02 Apr 18	222.0 lb	Poorly
26 Mar 18	219.0 lb	Reasonably Well
19 Mar 18	219.0 lb	Reasonably Well
12 Mar 18	223.0 lb	Reasonably Well
04 Mar 18	222.0 lb	Not Applicable
20 Feb 18	222.0 lb	Not Applicable
12 Feb 18	219.0 lb	Not Applicable
05 Feb 18	218.0 lb	Reasonably Well
29 Jan 18	218.0 lb	Not Applicable
13 Jan 18	218.0 lb	100%
06 Jan 18	224.0 lb	Reasonably Well
02 Jan 18	224.0 lb	Poorly
13 Dec 17	222.0 lb	Reasonably Well
22 Nov 17	222.0 lb	Reasonably Well
04 Apr 17	220.0 lb	Reasonably Well
27 Feb 17	216.0 lb	Reasonably Well
25 Feb 17	216.0 lb	Reasonably Well
19 Feb 17	216.0 lb	Reasonably Well
14 Feb 17	213.0 lb	Reasonably Well
06 Feb 17	215.0 lb	Reasonably Well
30 Jan 17	215.0 lb	100%
23 Jan 17	221.0 lb	Reasonably Well