Weigh In record (no journal entry) for 10 January 2014
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211.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2014:
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1020 kcal
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Fat: 55.00g | Prot: 41.00g | Carb: 90.00g.
Breakfast: Sausage McMuffin with Egg, Egg McMuffin, Hash Brown. more...
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gaining 9.1 lb a week
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siamman's weight history
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