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2/4 cup of hazel nut cream
side salad from Mcdonalds with lite Italian
a parfait w/granola
croutons
1 cup of beans
7 crackers
5 chocolate thin mint cookie wafers
3 tortillas
1.1/2 cup of red chile w/venesian
1.1/2 cup of fried potatoes
2tbs of fiber
Now What?
Diet Calendar Entry for 09 January 2014:
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337 kcal
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Fat: 12.00g | Prot: 5.00g | Carb: 47.33g.
Breakfast: McDonald's Fruit 'n Yogurt Parfait, McDonald's Side Salad, Coffee-Mate Hazelnut Coffee Creamer. more...
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 Comments
who wants to be my buddy? How many calories was that SOS
09 Jan 14 by member: san2low
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I'm asking this in the kindest way possible. Have you considered the Eat to Live diet by Dr. Fuhrman? It has saved my life!
10 Jan 14 by member: mardee57
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