Weigh In record (no journal entry) for 15 December 2020
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235.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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1486 kcal
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Fat: 85.64g | Prot: 61.60g | Carb: 117.96g.
Breakfast: Cinnamon Babka, Cinnamon Babka. Lunch: Ken's Steak House Simply Vinaigrette Italian, Tuna in Water (Canned), Ken's Steak House Simply Vinaigrette Italian, Tuna in Water (Canned). more...
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gaining 0.0 lb a week
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