Weigh In record (no journal entry) for 15 December 2020
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258.6 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2020:
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788 kcal
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Fat: 28.14g | Prot: 28.96g | Carb: 98.77g.
Breakfast: Gekochtes Ei, Grafschafter Brunchmix Brötchen, Dulano Delikatess Leberwurst Fein. Snacks/Other: Favorina Gewürz-Spekulatius, Kaffee mit Milch. more...
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gaining 9.3 lb a week
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