afrye262632's Journal, 03 January 2011

Not sure about all the carbs, but the low fat intake should be really good for me.

155.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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657 kcal

Fat: 19.73g | Prot: 53.89g | Carb: 64.43g.   Breakfast: coffee mate french vanilla creamer, coffee. Lunch: grapefruit juice, whole wheat bread, tuna fish sandwhich. more...

2281 kcal

Activities & Exercise: Housework - 3 hours, Desk Work - 6 hours, Driving - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...