Weigh In record (no journal entry) for 03 January 2011
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145.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2011:
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1462 kcal
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Fat: 49.62g | Prot: 59.22g | Carb: 202.51g.
Breakfast: Fiber Bar. Lunch: White Cheddar Cheese Popcorn (Smartfood), Traditional Chicken Noodle Soup. Dinner: Extra Virgin Olive Oil, Light Butter with Canola Oil, Classic Cola (Stock & Family Fridge Pack), Green Snap Beans, Natural Whole Grain Brown Rice, Perfect Portions Chicken Breast. Snacks/Other: fruit pastry, Danish Butter Cookies. more...
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esporter's weight history
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