| October 2012 |
| Mon 29th: |
721
|
48%
|
fat: 17.76g |
| |
protein: 78.21g |
| |
carbs: 68.36g |
|
-
|
-
|
| August 2012 |
| Wed 15th: |
700
|
47%
|
fat: 23.00g |
| |
protein: 26.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| January 2011 |
| Fri 21st: |
320 *
|
21%
|
fat: 12.50g |
| |
protein: 10.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 20th: |
210 *
|
14%
|
fat: 0.50g |
| |
protein: 9.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 18th: |
878 *
|
59%
|
fat: 33.00g |
| |
protein: 45.00g |
| |
carbs: 103.75g |
|
-
|
-
|
| Tue 11th: |
968 *
|
65%
|
fat: 28.75g |
| |
protein: 38.50g |
| |
carbs: 148.75g |
|
-
|
-
|
| Mon 10th: |
1045 *
|
70%
|
fat: 39.50g |
| |
protein: 32.50g |
| |
carbs: 147.50g |
|
-
|
-
|
| Sat 8th: |
1221 *
|
81%
|
fat: 36.44g |
| |
protein: 74.54g |
| |
carbs: 147.53g |
|
-
|
-
|
| Fri 7th: |
1519 *
|
101%
|
fat: 27.04g |
| |
protein: 75.40g |
| |
carbs: 244.70g |
|
-
|
-
|
| Thu 6th: |
1462 *
|
97%
|
fat: 43.86g |
| |
protein: 89.13g |
| |
carbs: 180.50g |
|
1878*
|
 416
|
| Wed 5th: |
1500 *
|
100%
|
fat: 58.00g |
| |
protein: 65.00g |
| |
carbs: 185.25g |
|
1683*
|
183
|
| Tue 4th: |
1513 *
|
101%
|
fat: 65.11g |
| |
protein: 44.72g |
| |
carbs: 194.67g |
|
-
|
-
|
| Mon 3rd: |
1462 *
|
97%
|
fat: 49.62g |
| |
protein: 59.22g |
| |
carbs: 202.51g |
|
-
|
-
|
