Courtney leann's Journal, 07 January 2014

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Day one

205.8 lb Lost so far: 0 lb. Still to go: 85.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 January 2014:

542 kcal

Fat: 10.00g | Prot: 37.00g | Carb: 67.00g. Dinner: Chicken Bowl. more...

3205 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Courtney leann's Journal, 07 January 2014

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Courtney leann's weight history