beme's Journal, 13 January 2009

Quote:
It's not how far I have come or how far I have to go It's to be happy where I am today

Diet Calendar Entries for 13 January 2009:
1072 kcal Fat: 28.07g | Prot: 31.51g | Carb: 192.51g.   Breakfast: coffee, Peppermint Mocha Creamer, Reduced Fat Whipped Cream Cheese Spread, Alternative Bagel - Cinnamon Spice. Lunch: reduced sugar carmel dip, Chewy Bars - Oats & Chocolate, granny smith apple. Dinner: green giant green beans, Fat Free Catalina Dressing, Butter & Herb Flavored Mashed Potatoes, Meat Loaf with Beef and Pork in Tomato-Based Sauce. Snacks/Other: Chocolate Cake. more...
2122 kcal Activities & Exercise: Sitting - 12 hours, Housework - 4 hours, Resting - 8 hours. more...

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Comments 
Love it!  
13 Jan 09 by member: FakePlasticLala
I love this and will be stealing it. :-) 
13 Jan 09 by member: SwtDivaHou
only if you can live it can you steal it :-) Take care 
13 Jan 09 by member: beme
I like that one too! So very true... 
13 Jan 09 by member: SwtDivaHou

     
 

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