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Did 3 mile walk with the Leslie Sansone video yesterday and will make time to do something today. Proud I did not snack after supper last night. Only had a cup of tea.
Diet Calendar Entry for 08 January 2014:
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460 kcal
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Fat: 3.15g | Prot: 16.26g | Carb: 102.92g.
Breakfast: Blueberries (Unsweetened, Frozen), Plain Shredded Wheat, Milk (1% Lowfat with Added Vitamin A) , Bananas , Astro Fat Free and Low Sugar Yogurt, Coffee (Brewed From Grounds) . more...
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