Get erDone - Member

Get erDone

Joined October 2013

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Weight History

Start Weight

176.3 lb

Lost so far: 14.7 lb

Current Weight

191.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

155.0 lb

Still to go: 36.0 lb

Get erDone's Weight History

102

New Year New You 12lb Weight Loss

cals: 105kcal | fat: 2.26g | carbs: 8.63g | prot: 11.63g

A super quick, delicious cupcake which literally only takes minutes.

cals: 52kcal | fat: 0.33g | carbs: 11.74g | prot: 2.23g

A vegetable soup packed with delicious, healthy veggies.

cals: 132kcal | fat: 5.50g | carbs: 19.35g | prot: 2.13g

Berries and cream cheese provide the wow in simply delicious cupcakes.

cals: 116kcal | fat: 4.63g | carbs: 15.62g | prot: 3.07g

Sensational cheesecakes with cherries that will light up any dessert table.

cals: 242kcal | fat: 19.09g | carbs: 12.72g | prot: 5.58g

Delicious creamy and wet cheesecake.

view complete cookbook

	2 servings Canadian Rye Bread (26g)
	1/2 serving Fat Free and Low Sugar Yogurt
	1 serving Multi Grain Cheerios
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Housework