Weigh In record (no journal entry) for 08 January 2014
|
260.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2014:
|
2026 kcal
|
Fat: 74.56g | Prot: 90.06g | Carb: 255.67g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Fiber One Fiber One Chewy Bars. Lunch: Friendly Farms Fat Free Skim Milk, Happy Harvest Sweet Peas, Bar-S Foods All Beef Hot Dogs, Macaroni or Noodles with Cheese. Dinner: Spaghetti, Butter, Green Giant Cut Asparagus Spears, Fit & Active Turkey Meatballs, Grandessa Chunky Marinara (Grandessa), L'oven Fresh Classic Hoagie Roll. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bsaunier92's weight history
|