Weigh In record (no journal entry) for 08 January 2014
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268.2 lb
Lost so far: 3.8 lb.
Still to go: 28.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 January 2014:
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467 kcal
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Fat: 5.47g | Prot: 32.66g | Carb: 74.00g.
Breakfast: Onions, Spicy Buffalo Hummus, Archer Farms Mesquite Grilled Turkey, Archer Farms Tuscan Bread, Bananas. more...
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losing 0.2 lb a week
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