Weigh In record (no journal entry) for 02 January 2011
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310.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2011:
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2511 kcal
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Fat: 112.04g | Prot: 111.84g | Carb: 266.36g.
Breakfast: Red Bull Sugar Free, Flour Tortilla, Fried Ham, Fried Egg. Lunch: Nachos with Cheese, Beans, Ground Beef and Peppers. Dinner: Cornbread (Corn Muffin) (Dry Mix), Beef with Vegetables and Barley Soup (Condensed, Canned). Snacks/Other: Green Tea, Coffee (Brewed From Grounds), Boiled Egg. more...
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4001 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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