giovanilavilla's Journal, 07 January 2014

155.0 lb Lost so far: 75.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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626 kcal

Fat: 32.64g | Prot: 42.47g | Carb: 41.96g.   Lunch: McDonald's Chicken McNuggets (10 Pieces), Seafood Soup with Vegetables. more...

4813 kcal

Activities & Exercise: Taguan - 1 hour, Football - 3 hours, Lacrosse - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...