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today is the beginning, Tahiti next November
Diet Calendar Entries for 02 January 2011:
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1304 kcal
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Fat: 33.23g | Prot: 71.70g | Carb: 190.90g.
Breakfast: Light Fat Free Apple Turnover Yogurt, D-Lights Turkey Sausage Croissant. Lunch: Reduced Fat Club Crackers, Select Harvest Light Italian-style Vegetable Soup. Dinner: Brown Rice, Black Olives, Stuffed Green Olives, Onions, Mushrooms, Diced Tomatoes, Tilapia (Fish). Snacks/Other: Chocolate Covered Cranberries, Carrots, Water (Bottled), TLC Fruit & Grain Bars - Raspberry Chocolate. more...
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3194 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 9 hours, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours. more...
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