Weigh In record (no journal entry) for 02 January 2011
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184.6 lb
Lost so far: 34.0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2011:
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570 kcal
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Fat: 24.67g | Prot: 12.22g | Carb: 77.52g.
Breakfast: cranberry jam, pumpkin butter, peanut butter, white bread. Lunch: green bean casserole, mashed potatoes. more...
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losing 0.2 lb a week
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verliebt's weight history
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