verliebt's Journal, 02 January 2011

Weigh In record (no journal entry) for 02 January 2011
184.6 lb Lost so far: 34.0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2011:
570 kcal Fat: 24.67g | Prot: 12.22g | Carb: 77.52g.   Breakfast: cranberry jam, pumpkin butter, peanut butter, white bread. Lunch: green bean casserole, mashed potatoes. more...
losing 0.2 lb a week

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