Weigh In record (no journal entry) for 01 January 2011
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157.8 lb
Lost so far: 2.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2011:
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1254 kcal
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Fat: 49.00g | Prot: 51.20g | Carb: 159.28g.
Breakfast: Strawberry Jelly, Peanut Butter. Lunch: Mayonnaise, Thinly Sliced Beef Sandwich Steak, Tomatoes, Cos or Romaine Lettuce, Italian Bread. Dinner: Pepsi Cola - Single Can, Mayonnaise, Tomatoes, Cos or Romaine Lettuce, White Bread, Bacon. Snacks/Other: Teriyaki Beef Jerky, Tropical Fruit Salad in Light Syrup with Passion Fruit Juice. more...
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