Weigh In record (no journal entry) for 12 January 2009
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207.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2009:
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550 kcal
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Fat: 7.94g | Prot: 30.24g | Carb: 96.77g.
Breakfast: raisins, grape nuts, apple, apple turnover yogurt. Lunch: onion, tomato, spinach, low fat mayo, primo taglio, oroweat 100% buns. Snacks/Other: caramel corn rice cake. more...
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steady weight
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MaryO26's weight history
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