pumakitten's Journal, 06 January 2014

Its time for my monday weigh in and my monthly measurement update!!!

Weight: still at 237. This is a good thing. I'm not gaining, but I think its time for my body to adjust to the new weight. Besides, I haven't been able to go to the gym.

Bust: 50 (7/31/2-13= 54)
Waist: 44.5 (54)
Hip: 52 (58)
Bicep: 16 (17)
Thigh: 26 (28)

All the numbers in parentheses are my starting numbers.Loving the new numbers!! I started taking my BMI, BMR/RMR in September. These numbers are looking really good too!!!

BMI: 39.4 (43.9) I checked on my heaviest weight of 302= 50.3!!
BMR: 1726/2373 The second number is for light activity. Go here for more information.
RMR: 1666/2291

I love seeing a definite loss this way!! These numbers show lots more than the scale!! I hope everyone is having a good day today, and for everyone else dealing with this cold, keeping warm!! I think I just may go make myself some nice hot green tea with a little honey. That should keep me warm!!

Lu =^.^=


Diet Calendar Entries for 06 January 2014:
500 kcal Fat: 21.50g | Prot: 23.36g | Carb: 54.50g.   Breakfast: Equate Fiber Powder, International Delight White Chocolate Raspberry Coffee Creamer, stevia, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Subway 6" Italian BMT. more...
2851 kcal Activities & Exercise: Desk Work - 3 hours, dressing - 3 minutes, shower - 20 minutes, Sleeping - 7 hours, Resting - 13 hours and 37 minutes. more...


Comments 
Hey haven't spoken in a while! Glad to see you are doing so well! :) 
06 Jan 14 by member: waynem37
Scale may lie but the tape doesn't.  
06 Jan 14 by member: ClassicRocker
Love green tea - never added honey - may need to try that sometime. 
07 Jan 14 by member: FullaBella
It is quite yummy. I add raw blueberry honey. :) 
07 Jan 14 by member: waynem37
Where did you find blueberry honey. Sounds wonderful. 
07 Jan 14 by member: ClassicRocker
Congrats, Lu!! You're doing great!! It feels so good to see the numbers like that. Some days you might not feel you are doing anything but like CR says, those numbers don't lie. Awesome!! 
10 Jan 14 by member: Deedles13

     
 

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