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joeschmuckitelli
Journal
01 Jan 11
joeschmuckitelli's Journal, 01 January 2011
joeschmuckitelli's Profile
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Starting weight 1/1/11
204.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 January 2011:
2617 kcal
Fat: 113.61g | Prot: 84.86g | Carb: 324.13g.
Breakfast:
2% Fat Milk, Turkey Bacon, Maple Syrup, Plain Pancakes.
Lunch:
Frozen Corn, Chicken Kiev.
Snacks/Other:
Hummus, Simply Naked Pita Chips, Kettle Corn Popcorn.
more...
2254 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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