Weigh In record (no journal entry) for 06 December 2020
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193.7 lb
Lost so far: 31.3 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2020:
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170 kcal
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Fat: 6.00g | Prot: 3.00g | Carb: 23.00g.
Breakfast: Whole Foods Market Banana Nut Muffin. more...
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losing 3.5 lb a week
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Ronanlime's weight history
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