Weigh In record (no journal entry) for 05 December 2020
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201.2 lb
Lost so far: 6.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2020:
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1655 kcal
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Fat: 64.00g | Prot: 43.00g | Carb: 222.00g.
Lunch: Chef Boyardee Beef Ravioli in Pasta Sauce. Dinner: Hot Pockets Premium Pepperoni Pizza, Heinz Tomato Ketchup, State Fair Classic Corn Dogs. Snacks/Other: Doritos Cool Ranch Tortilla Chips. more...
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gaining 1.4 lb a week
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