kelc32's Journal, 05 December 2020

Thank goodness this stuff is only 35 cal a serving. It’s the little things 😆.
Four days completed of exercise! My goal is to do some form of exercise each day this month. That’s gotta make a difference somewhere! 😜On to the next!

Diet Calendar Entries for 05 December 2020:
2019 kcal Fat: 103.88g | Prot: 82.19g | Carb: 190.26g.   Breakfast: Great Value Wheat Sandwich Bread, Butter (Salted), Whole Milk, Kellogg's Frosted Flakes Reduced Sugar Cereal, International Delight Oreo Coffee Creamer, Coffee. Lunch: McDonald's Baked Holiday Pie, Zaxby's Crinkle Fries (5), Zaxby's Chicken Fingers. Dinner: Chili. Snacks/Other: Whole Milk. more...
2348 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours and 29 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kelc32's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.