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chest 37, waist 46.75, midway 48.5, r thigh 29.5, bust 46, r u arm 16, r l arm 12, hips 49.5, r knee 21
on my period
1st time with Joyce
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234.0 lb
Lost so far: 18.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2014:
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1923 kcal
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Fat: 88.55g | Prot: 81.02g | Carb: 212.69g.
Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D, 1% Lowfat Milk, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Cheddar Lit'l Smokies. Lunch: Diet Squirt, Mountain Dew (12 oz Can). Dinner: Club Crackers Original, Zuppa Toscana. Snacks/Other: Whole Cashews, Peanut Butter M&M's, Peanut Butter Squares (Fun Size), Pixy Stix. more...
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3236 kcal
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Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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